News & Events

All in-person events cancelled until further notice. Check below for virtual offerings!

Please visit tru.ca/covid19 for the most current information.

Virtual Events

Will be added shoon!

If you have any questions about upcoming events, please feel to contact Chelsea Corsi, TRU Wellness Coordinator at 250-828-5010 or ccorsi@tru.ca.

Improve concentration and manage stress, with strategies from Breathwork Coach Cheryl Hawrychuk.

Discover ways to balance wellness practices with academic responsibilities.

As caring people, we want to be helpful, supportive and available, but we also want to be mindful of potential burnout.