IT Services is performing upgrades that will disrupt services from Friday, Nov. 22, at 5 p.m to Saturday, Nov. 23, at 8 p.m. Services affected include online registrations, TRUemployee, myTRU and the TRU GO app. » See the full list

Thompson Rivers University
Thompson Rivers University

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Upcoming Wellness Events









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If you have any questions about upcoming events, please feel to contact Chelsea Corsi, TRU Wellness Coordinator at 250-828-5010 or

Wellness News

Woman doing push-ups

TRU Recreation and the secret of ‘sweat-cess’

Exercise can boost holistic well-being and foster academic performance.

Connor McKenzie Headshot

WolfPack athletics, mindfulness and keeping your head in the game

Third-year student and WolfPack Baseball player Connor McKenzie shares advice on mindfulness and staying motivated.


Nutrition, sleep, hygiene and the WolfPack student-athlete

Here is a typical Monday as a TRU student-athlete as told by volleyball player Anton Napolitano.

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